Services
Corporate Wellness
Empower your team to thrive with on-site, virtual or hybrid wellness sessions designed to reduce burnout, enhance focus, and optimize energy at work.
Through curated Breathwork and immersive Sound Meditation, we offer a sophisticated approach that supports mental clarity, stress reduction and overall performance- right where your team needs it the most.
Book a FREE 30-minute consultation below!
Private 1:1 Sound Meditation
Experience the profound impact of personalized Sound Meditation in a in-person one-on-one setting, designed to meet your unique needs and intentions. These private sessions are ideal for those seeking a deeper level of restoration, emotional balance, and inner clarity through the therapeutic power of sound.
Whether you’re navigating stress, burnout, emotional overwhelm, or simply looking to reconnect with your inner stillness, these sessions offer a safe and sacred space for renewal and reflection. Each session includes restorative Breathwork exercises.
Benefits of Sound Meditation:
• Reduce stress and anxiety
• Improve mental clarity and focus
• Regulate the nervous system
• Enhance sleep and relaxation
• Restore energy and balance
For in-person 1:1 Sound Meditation sessions in the Chicagoland area please book a FREE 30-minute consultation or fill out the Contact Us form.
Virtual 1:1 + Group Sound Meditation
Experience the power of Sound Meditation from the comfort of your own home. Whether you’re seeking personalized support or the shared energy of a group.
All virtual sound meditation sessions are held live via Zoom. We use high-end professional microphones, audio gear, and carefully selected instruments. Each session is curated to deliver crystal-clear, immersive sound—so rich and vibrant, it feels like you’re right there in the room.
Community Sound Meditation Events
In-person group sound baths are offered on a monthly basis in the Chicagoland area. These immersive sessions combine breathwork and healing sound to guide you into deep relaxation and alignment—all within the supportive energy of community.
In a world that moves quickly, coming together in shared stillness offers powerful benefits. Group meditation amplifies intention, creates a sense of belonging, and reminds us that healing doesn’t have to happen alone.
Why Join a Group Meditation?
• Experience a deeper sense of connection and grounding
• Feel supported by collective energy and shared presence
• Relieve stress and emotional tension
• Access greater clarity and calm
• Cultivate a consistent wellness practice
Explore upcoming gatherings and reserve your spot by visiting the Community Events section. We look forward to welcoming you into this space of renewal and community.
Private Events
Create a truly memorable experience by booking a Sound Meditation Private Event—perfect for bachelorette parties, birthdays, intimate gatherings with friends, or simply a unique way to celebrate and unwind together. Whether you’re looking for something soulful, relaxing, or energetically uplifting, these customized sessions offer a beautiful way to connect, reflect, and restore as a group.
Some popular private event ideas:
Bachelorette or Bridal weekend reset
Birthday
Baby Shower/Baby Blessings
Retreats
Self-care gathering with friends
Couples Sessions
Book a free 30-minute consultation to explore ideas and customize your experience.