Soul Frequency Studio

Private Sessions

Experience the profound impact of premium curated Sound Meditation sessions in a in-person one-on-one setting, designed to meet your unique needs and intentions. These private sessions are ideal for those seeking a deeper level of restoration, emotional balance, and inner clarity through the therapeutic power of sound.

Whether you’re navigating stress, burnout, emotional overwhelm, or simply looking to reconnect with your inner stillness, these sessions offer a safe and sacred space for renewal and reflection. Each session includes restorative Breathwork exercises.

Benefits of Sound Meditation:

• Reduce stress and anxiety

• Improve mental clarity and focus

• Regulate the nervous system

• Enhance sleep and relaxation

• Restore energy and balance

For in-person 1:1 Sound Meditation sessions in the Chicagoland area please book a FREE 30-minute Discovery Call below!

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Virtual Sessions

Experience the power of Sound Meditation from the comfort of your own home. Whether you’re seeking personalized support or the shared energy of a group, virtual sessions are a great way to tune in, unwind, reduce stress and calm the nervous system. They are ideal for those with busy schedules, or anyone wanting a grounding wellness experience without the need for travel or if you follow us from out of state.

All virtual sound meditation sessions are held live via Zoom. We use high-end professional microphones, audio gear, and carefully selected instruments. Each session is curated to deliver crystal-clear, immersive sound—so rich and vibrant, it feels like you’re right there in the room.

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Hypnosis Sound Bath

A Hypnosis Sound Bath is a unique fusion of sound healing and guided hypnosis—two powerful modalities combined to create deep relaxation and lasting transformation. While the sound of crystal bowls, chimes, and resonant tones soothes the nervous system and quiets the mind, gentle hypnotic guidance helps you access the subconscious, where meaningful shifts can take place.

During the session, you are guided through breathwork, visualization, and positive affirmations, all while being immersed in layers of vibration that carry you into a meditative state. In this space between wakefulness and dreaming, the mind becomes more receptive—allowing new patterns of confidence, calm, and clarity to take root.

Benefits of a Hypnosis Sound Bath may include:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Release of negative thought patterns

  • Increased self-worth and confidence

  • Deeper relaxation and nervous system reset

  • A renewed sense of clarity, focus, and inner calm

A Hypnosis Sound Bath is more than meditation—it is a journey inward, where sound and suggestion meet to restore balance and open pathways to your highest potential.

For in-person 1:1 Hypno-Sound Meditation sessions in the Chicagoland area please book a FREE 30-minute Discovery Call below!

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Private Events + Retreats

Private Events

Soul Frequency Studio curates bespoke sound meditation experiences designed to bring intention, connection, and restoration to your most meaningful gatherings. These in-person sessions are tailored to the atmosphere of your event, offering a distinctive and memorable way to celebrate life’s milestones.

Through the resonance of crystal bowls, chimes, voice, and guided meditation, guests are guided into deep calm. Stress softens, focus sharpens, and a collective sense of presence emerges—leaving participants with clarity and balance that extend beyond the event itself.

Private events are ideal for:

  • Bridal gatherings and weddings

  • Milestone birthdays and anniversaries

  • Intimate celebrations with friends or family

  • Exclusive social experiences where meaning matters

Every offering is thoughtfully designed to reflect your intention, ensuring an elegant and restorative experience that feels one-of-a-kind

Retreats

For multi-day retreats, Soul Frequency Studio creates bespoke sound meditation and breathwork programs that layer intention and transformation throughout the journey. These in-person experiences are designed to complement and elevate your retreat, offering participants an anchor of calm and restoration.

Each program weaves sound meditation, breathwork, and hypnotic guidance into a cohesive flow—sessions that help release stress, restore energy, and open space for clarity. With every day, the immersion deepens, allowing participants to disconnect from daily demands and return renewed, resilient, and inspired.

Retreat offerings are ideal for:

  • Luxury wellness and transformational retreats

  • Leadership and creative retreats seeking balance and clarity

  • Curated experiences where restoration and renewal are central

  • Groups looking to strengthen connection through shared practice

Bespoke retreat programming ensures each session reflects the energy and vision of your gathering—creating a restorative experience that is both refined and unforgettable.

Book a free 30-minute Discovery Call to explore ideas and customize your experience!

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Testimonials

  • "Elizabeth, thank you so much for the sound bath session. It was so relaxing. Today I feel like my energy is renewed and I feel more like myself than what I have in a while. Thank you so much!"

    Berni L.

  • "Last night I embraced the energy of the New Moon at The Sanctuary Chicago, hosted by Soul Frequency Studio, with a sound healing bath. The soothing vibrations helped me release what no longer serves and set powerful intentions for new beginnings. It was such a calming and transformative experience- exactly what my soul needed."

    Sara Rose K.

  • "I had the chance to go to one of Soul Frequency Studio´s sound healings and I am so glad I did. It was such a relaxing experience, and so lovely. I woke up the next day without anxiety, which was so refreshing!"

    Nilo B.

  • “That was my first sound bath, and it exceeded all my expectations. I was completely captivated by the sounds, I feel so relaxed and peaceful now. Thank you for that experience.”

    Shae M.