Private Sound Journey

Experience the profound impact of premium curated Sound Meditation sessions in a in-person one-on-one setting, designed to meet your unique needs and intentions. These private sessions are ideal for those seeking a deeper level of restoration, emotional balance, and inner clarity through the therapeutic power of sound.

Whether you’re navigating stress, burnout, emotional overwhelm, or simply looking to reconnect with your inner stillness, these sessions offer a safe and sacred space for renewal and reflection. Each session includes restorative Breathwork exercises.

Benefits of Sound Meditation:

• Reduce stress and anxiety

• Improve mental clarity and focus

• Regulate the nervous system

• Enhance sleep and relaxation

• Restore energy and balance

For in-person 1:1 Sound Meditation sessions in the Chicagoland area please book a FREE 30-minute Discovery Call below!

Private + Group Virtual Sound Journey

xperience the power of Sound Meditation from the comfort of your own home. Whether you’re seeking personalized support or the shared energy of a group, virtual sessions are a great way to tune in, unwind, reduce stress and calm the nervous system. They are ideal for those with busy schedules, or anyone wanting a grounding wellness experience without the need for travel or if you follow us from out of state.

All virtual sound meditation sessions are held live via Zoom. We use high-end professional microphones, audio gear, and carefully selected instruments. Each session is curated to deliver crystal-clear, immersive sound—so rich and vibrant, it feels like you’re right there in the room.

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Private Events + Retreats

Create a truly memorable experience by booking a Sound Meditation Private Event or Retreat—perfect for bachelorette parties, birthdays, intimate gatherings with friends, Wellness Retreats or simply a unique way to celebrate and unwind together. Whether you’re looking for something soulful, relaxing, or energetically uplifting, these customized sessions offer a beautiful way to connect, reflect, and restore as a group.

Some popular private event ideas:

  • Bachelorette or Bridal weekend reset

  • Birthday

  • Baby Shower/Baby Blessings

  • Retreats

  • Self-care gathering with friends

Book a free 30-minute Discovery Call to explore ideas and customize your experience!

Photo by Tamas Sandor on Unsplash

Testimonials

  • "Elizabeth, thank you so much for the sound bath session. It was so relaxing. Today I feel like my energy is renewed and I feel more like myself than what I have in a while. Thank you so much!"

    Berni L.

  • "Last night I embraced the energy of the New Moon at The Sanctuary Chicago, hosted by Soul Frequency Studio, with a sound healing bath. The soothing vibrations helped me release what no longer serves and set powerful intentions for new beginnings. It was such a calming and transformative experience- exactly what my soul needed."

    Sara Rose K.

  • "I had the chance to go to one of Soul Frequency Studio´s sound healings and I am so glad I did. It was such a relaxing experience, and so lovely. I woke up the next day without anxiety, which was so refreshing!"

    Nilo B.