Soul Frequency Studio
Align With Your Soul’s Harmonious Frequency
Welcome to Soul Frequency Studio
Dedicated to helping you find peace, clarity and harmony through the transformative power of Breathwork and Sound Meditation.
Based in the Chicagoland area, we work both on-site and virtually to bring you practices that support your mind, body and spirit by awakening your natural capacity for healing, restoring the body's energy systems and inviting deep states of relaxation and inner stillness.
FAQs
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Sound Meditation, also referred to as Sound Healing or a Sound Bath, is an immersive therapeutic practice that uses sound frequencies and vibrations to promote physical, emotional and mental well-being.
Instruments like singing bowls, gongs, drums, chimes, the voice etc. are used to calm the nervous system, melt away stress and promote deep inner harmony.
Each session is a unique sensory journey designed to realign energy, release tension, and awaken the body’s innate healing potential. Sessions last between 30-90 minutes.
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Breathwork is a transformative practice that uses intentional breathing techniques to access deep states of inner calm, clarity, and emotional release by enhancing the body’s natural healing ability.
Breathwork activates the Parasympathetic Nervous System knows as the “Rest and Digest”. This activation offsets the body’s stress response by promoting relaxation, reducing anxiety and slowing down the heart rate.
Benefits of Breathwork:
Improved Mood
Increased Creativity
Reduced Physical Pain
Reduced Muscle Tension
Reduced Anxiety
Improving Respiratory Function
Boost Immune System
Improved Cardiovascular Health
Release Stored Emotions
Reduced Stress
Enhanced Focus
Improved Mental Clarity
Deeper Connection to Self
Improved Sleep
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A Hypnosis Sound Bath is a signature experience that combines the ancient art of sound healing with the transformative practice of hypnosis. Designed to quiet the mind and open the subconscious, this immersive journey guides you into deep relaxation where lasting shifts can occur.
Your session begins with intentional breathwork and a gentle body scan, inviting calm into the nervous system. As layers of stress release, soothing hypnotic guidance leads you inward—using visualization, affirmations, and therapeutic suggestions—while crystal bowls, chimes, and resonant instruments create a powerful soundscape that nurtures both mind and body.
In this state between wakefulness and dream, new patterns of clarity, confidence, and peace are anchored within. Each Hypnosis Sound Bath session closes with a gradual, supportive return to full awareness, leaving you grounded, refreshed, and renewed.
This offering is ideal for those seeking deeper rest, improved sleep, stress relief, and alignment with their highest potential.
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Soul Frequency Studio Services:
✨ Hypnosis Sound Bath
A signature journey blending sound healing with guided hypnosis to access the subconscious, release limiting beliefs, and anchor new patterns of clarity, confidence, and peace. Available in-person and virtually.
✨ Breathwork and Sound Meditation
Immersive sound journeys using crystal bowls, chimes, and voice to quiet the mind, regulate the nervous system, and create space for rest, balance, and renewal. Available in-person and virtually.
✨ Corporate Wellness Experiences
Bespoke sound immersions for organizations to reduce stress, improve creativity, build connection, and support employee wellbeing. Available on-site or virtually for global teams.
✨ Luxury Hotel & Resort Sound Baths
Curated experiences for premier hospitality spaces, where guests are invited into deep restoration through sound—elevating wellness programming and creating unforgettable stays. In-person only.
✨ Private Sound Journeys
Exclusive one-on-one or small group sessions tailored to your intentions—whether stress relief, emotional release, sleep support, or energetic alignment. Available in-person and virtually.
✨ Retreats & Bespoke Immersions
Transformative gatherings that weave sound healing, breathwork, and meditation into elevated, multi-day journeys set in serene and luxurious environments. In-person only.
✨ Sound Healer Training
A comprehensive program teaching the foundations and artistry of sound healing, blending science, technique, music theory, and energetics. Available in-person and virtually.
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A session with Soul Frequency Studio is an invitation to step beyond the noise of daily life and enter a space of deep restoration. Whether in person or virtual, the journey is guided entirely by sound and intention—creating an atmosphere where your mind and body can soften, release, and realign.
You will be gently led inward through breath and visualization, allowing the nervous system to settle and the subconscious to open. From there, layers of crystal tones, chimes, and resonant frequencies guide you into a meditative state where stillness becomes effortless.
In Hypno Sound Baths, therapeutic suggestions and affirmations are woven into the soundscape, helping you move beyond self-limiting patterns and anchor new states of confidence, calm, and clarity.
Each experience is unique. Some feel waves of warmth or tingling as energy shifts. Others notice colors, imagery, or dreamlike states. Many simply discover an unshakable sense of calm that lingers long after the session.
The journey concludes with a gentle return to full awareness—leaving you refreshed, centered, and renewed. More than a meditation, it is a remembering of your natural state of balance, carried to you through vibration and frequency.
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All payments are non-refundable. Rescheduling of appointments/trainings must be done 24 hours prior to the start of the appointment/training. In the event of an emergency on behalf of the client, rescheduling an appointment/training will be considered on an individual basis.
Any late arrival will shorten your appointment/training time and will not be made up by running into the next client’s scheduled appointment/training.
It is mutually understood that if a cancellation occurs due to circumstances beyond any of our control, such as power outage, unfortunate incidence, or weather that requires you or us to have to cancel or be closed during regular business hours, we will reschedule your existing appointment/training at a more convenient time.
 
Let’s be Social!
Contact Us
Eager to explore Sound Meditation? Kindly share your details, and we will reach out to you promptly. We look forward to the opportunity to connect.